I have lost a total of 10 pounds. Over the Christmas holiday I maintained my weightloss. I still have to make it thru a family reunion over new years.
I bought the Wii Fit for the family for Christmas. It is a silly thing. But last night we laughed quite a bit as I hula-hooped and "rhythmic karate'ed" my way to 50 calories lost! The dog was quite worried about me. I made sure no one was filming because I am sure I looked ridiculous!
Now...what to do with those sticks of butter sitting in the fridge? Should I make one last batch of oatmeal raisin cookies? I think I will.
Primary Adrenal Insufficiency, Hypothyroidism, Pernicious Anemia, Vitamin D Deficiency, Obstructive Sleep Apnea
7 AM - 12.5 mg HC .1 mg Fludrocortisone
Noon - 7.5 mg HC
5 PM - 5 mg HC 0-.05 mg Fludrocortisone (I play with this dose depending on my day)